Whether it’s company conference, away day, team development or you just want to learn more about how Mindfulness can work for your business, Ruth brings her compelling mix of science and creativity to your business.
Ruth has delivered keynote speeches to audiences from 20-500+. In these talks, she combines her roles of Mindfulness teacher and coach, making them ideal for organisations seeking to widen employee exposure to Mindfulness and those taking a more considered, mindful approach to their business as a whole. She also shares the benefits that Mindfulness can have to support employees to live life more fully.
Talk and Taster
Ruth’s introductory 50-75 minute keynote is fully interactive and includes exercises and short meditations. These are suitable for anyone and combine the neuroscience involved with Mindfulness with the tangible benefits that being more mindful can bring – both professionally and personally.
Recent keynotes have included;
- The Science of Mindfulness : How Meditation can Rewire your Brain
- Mindfulness for Creativity: Research and Practice
- Mindful Leadership: Conscious Mindful leadership strategies