The training we provide for leaders and teams is neuroscience based. We combine this with constant evaluation of our work – we will only run sessions that we know work. If something changes and it stops working, we won’t run it again. We work for measurable change and results with leaders and their teams.
The Science of Mindfulness
We created this video for our 8 week public course – the science still applies to a Mindful workplace.
Retraining the Brain
Using Mindfulness to retrain the brain has been shown to increase the key EQ skills that leaders need. By combining taught programmes and independent practice, personal and professional development is shown in
- Agility in the face of complexity
- Overall mindfulness