Practical Mindfulness & Emotional Intelligence training for our modern world
Choose your training pathway
Workplace Mindfulness
Allow your leaders and employees to increase their skills in resilience and collaboration with our practical training options
Courses
Participate in one of our 8 week courses recommended by the National Institute for Clinical Excellence for increased balance and stress reduction
1-2-1 Coaching
For making change in your life, coaching empowers you to develop your own strategies and structured plans, supported by Mindfulness training along the way.
